Visualize You: weight change viewer 2.0

VISUALIZE YOU

Losing weight can be challenging and often entails months of dedication to calorie counting, denial, and exercise without a clear vision of the end result. Visualize You offers a unique approach to this journey, developed in collaboration with the Cleveland Clinic and the University of Colorado Anschutz Health and Wellness Center. This scientifically accurate weight change application utilizes innovative technology to provide a realistic representation of your future self based on your weight loss goals.

HOW IT WORKS

1. Upload a photo of yourself or take a new one using the Visualize You app.
2. Enter your height, current weight, and desired target weight.
3. Adjust your image using the user-friendly controls to see a visual transformation reflecting your weight loss goals.

By visualizing the potential outcomes of reaching your target weight, you can find inspiration and motivation to stay committed to your journey.

ACHIEVING THE NEW YOU

Successfully managing weight loss involves more than just following a temporary diet plan. It requires sustainable lifestyle changes, including regular exercise and a balanced diet. These practices not only contribute to physical health but also impact mental well-being and overall quality of life. Visualize You offers valuable resources on various weight loss topics to support you in attaining and maintaining your desired weight goal, encompassing areas such as arthritis, blood pressure, diabetes, and emotional well-being.